Courtney's Corner Resistance Band Work-Out
Sparks Head Athletic Trainer Courtney Watson explains the benefits of working out with resistance bands. From doing at home to working with a partner, this is an all-in-one core work-out!
Courtney's Corner Resistance Band Work-OutSparks Head Athletic Trainer Courtney Watson explains the benefits of working out with resistance bands. From doing at home to working with a partner, this is an all-in-one core work-out! |