Sky Guy wants to help you get fit in 2014! From fitness tips and nutrition facts, Sky Guy will help you stay fit and healthy while having fun. Each week, Sky Guy will release one new fitness video and one new recipe for you to try at home!








Fitness

Fitness and exercise is the best thing you can do to stay healthy this year! Each week, Sky Guy will take you through a new way to stretch or exercise. Click here to check out his latest fitness tips.








Nutrition

Nutrition is a key aspect in staying healthy along with regular exercise. Eating right can give you more energy and will keep you happy and healthy. Each week, a new healthy recipe will be posted for you to try. Click here to read more.