Silver Stars players Ruth Riley, Helen Darling and Megan Frazee recently joined 12 women ages 40 and over at the San Antonio Food Bank to learn how to cook a heart healthy meal (grilled chicken, roasted vegetable medley, red potatoes and non-alcoholic antioxidant fruit sangria) with help from a nutritionist. Each player led a group of four women through the demonstration.

Go Red for Women is the American Heart Association’s nationwide movement to help raise awareness about heart disease as the No. 1 killer of American women. The San Antonio Silver Stars will celebrate Go Red night June 23 when they host the Phoenix Mercury at the AT&T Center. Fans can have their heart health numbers checked at the game with free health screenings from the American Heart Association, letting them know if they are in a healthy range or at risk of high blood pressure, diabetes and heart disease.

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